Race highlights

Summer 2011
Dan Fravil 5k memorial run 7/9/11- 18:49, 6:06 pace (course may have been a little short though?)
Summer Run (3 mile run) 7/16/11- 18:36, 6:12 pace


Cross Country 2010
Bison Open (3 miles) 9/4/10- 19:22, 6:27 pace
Paul Short Invite (6k) 10/1/10- 24:28, 6:34 pace
Susquehanna Invite (6k) 10/23/10- 23:27, 6:17 pace
ECAC (5k- Van Cortlan Park, NYC) 11/20/10- 19:50, 6:23 pace

Track 2011
Selinsgrove University (3000 m. steeplechase) 3/26/11- 12:20, 6:37 pace
Bison Distance Carnival (3000 m. steeplechase) 4/15/11- 12:02, 6:27 pace
Bucknell Classic (3000 m. steeplechase) 4/23/11- 11:53, 6:22 pace
Bloomsburg Invite (3000 m. steeplechase) 4/30/11- 11:46 sec, 6:18 pace