Tuesday, June 14, 2011

Garmin and strands stats

Figured it might be cool to post my weekly strands log as well as Saturday Garmin stats! I ran Saturday from my house, the first mile is all down hill, then it's a LONG uphill back to my house.

What type of running gear do you use?
I use a Garmin and just purchased a pair of compression socks which I love and will review later!
Do you use any online training programs?
I use strands which I like- it keeps a daily log of your training as well as a weekly, monthly, yearly, etc. log. It's easy to use and has a nice layout which makes it convenient to look back at old workouts. 

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